Gluten Free Pop Tarts: A Recipe for Success

With the increasing number of people in the world who have gluten intolerance, it is not surprising that a lot of companies are coming up with gluten-free products.

One such product is the gluten free pop tart.

The pastry is made from wheat-free pastry dough and has a filling that is either fruit or jam.

It was first introduced by Kellogg’s in 2003 and was available only in certain stores.

Today, it can be found in major retail chains all over the United States.

How to Make Gluten Free Pop Tarts?

If you’re looking for a delicious and gluten-free way to start your day, look no further than this recipe for gluten-free pop tarts! Made with a simple gluten-free dough and your favorite fillings, these pop tarts are sure to be a hit with the whole family.

The Process of Making Gluten Free Pop Tarts

When you want to make your own gluten free pop tarts, there are a few things you need to know. First, you need to find a good recipe. There are many online, but make sure to find one that is specifically for gluten free pop tarts.

Second, you need to have the right ingredients on hand. Most recipes call for gluten-free flour, but you can also use almond flour or coconut flour.

Third, you need to be patient. The dough for gluten free pop tarts is often very sticky and difficult to work with. Fourth, you need to be careful when baking. Gluten free pop tarts are very delicate and can burn easily. Fifth, you need to enjoy your pop tarts! They are best fresh out of the oven but can be stored in an airtight container for up to a week.

Now that you know what you need, let’s get started!

  1. Preheat your oven to 350 degrees Fahrenheit.
  2. In a large bowl, mix together the gluten free flour, baking powder, and salt.
  3. Cut in the cold butter until the mixture resembles coarse crumbs.
  4. Stir in the milk and honey until the dough comes together.
  5. On a floured surface, roll out the dough to 1/8 inch thickness.
  6. Cut out shapes with a cookie cutter and place them on a baking sheet lined with parchment paper.
  7. Bake for 10-12 minutes, or until the pop tarts are golden brown.
  8. Allow cooling on a wire rack.
  9. Serve with your favorite toppings and enjoy!

Gluten Free Pop Tarts: A Recipe for Success

Homemade gluten free pop tarts made with real ingredients! Strawberry jam baked between two sheets of flakey gluten-free pastry dough. A drizzle of hibiscus icing on top and sprinkles make these the perfect festive treat!

  • Author: Recipeking
  • Prep Time: 30
  • Cook Time: 20
  • Total Time: 50 minutes
  • Category: Breakfast, Dessert
  • Cuisine: American



1½ cups gluten-free flour

1 tsp baking powder

½ tsp salt

6 tbsp cold butter

⅓ cup sugar

1 egg

23 tbsp milk

1 tsp vanilla extract

1 (8 oz) package frozen raspberries

1 tbsp cornstarch

1 tbsp cold butter

23 tbsp sugar

1 tbsp flour

1 egg

1 tbsp milk

1 tsp vanilla extract


Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet or line with parchment paper.

In a medium bowl, whisk together flour, baking powder, and salt. Cut in cold butter until mixture resembles coarse crumbs. Stir in sugar. Beat egg, milk, and vanilla extract together and stir into the flour mixture until dough comes together.

On a lightly floured surface, roll dough out to 1/8 inch thickness. Cut into rectangles and place on the prepared baking sheet.

In a medium saucepan, combine raspberries, cornstarch, cold butter, sugar, and flour. Cook over medium heat, stirring frequently, until mixture comes to a boil. Remove from heat and spoon over the rectangles on the baking sheet.

Beat together egg, milk, and vanilla extract. Brush over the tops of the rectangles.

Bake in the preheated oven for 20 minutes. Remove to wire racks to cool.


  • Serving Size: 1
  • Calories: 449kcal
  • Sugar: 26g
  • Sodium: 251mg
  • Fat: 25g
  • Carbohydrates: 54g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 57mg

Keywords: gluten free pop tarts, gluten-free toaster pastries

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